How to Dive Back to the Bag on a Pick Off

Oct 07, 2020

Q: How should we teach our players to get back to the bag safely on a pick off throw from the pitcher?

This is a great question and as there are many ways to get back to the bag whether it’s a dive back, run back, lunge back these are all techniques depending on the distance of the lead. We like to teach a specific lead which allows us to know exactly where we are in relationship to the...

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