Are your pitchers throwing the ball high?
Is locating down in the zone impossible for your pitchers?
Are you struggling trying to help your pitchers through strikes?
Cy Young once said- "Control is what kept me in the big leagues for twenty-two years."
Having good control is one of the most important characteristics of a great pitcher.
Throwing the ball downhill is very important and having the...
The Importance of Speed and Agility
We are building some competitiveness into our practice.
We are going to be mixing the position players and the pitchers. We are adding some competitiveness in the exercise. The first drill is the 5x10x5, which is a focus on the crossover and explosiveness. We are working on speed, agility, and explosiveness. We are helping all...