How to Prep Step to Increase your Range on the Diamond

Oct 15, 2020

Make the most out of working in a small area!

One of our favorite drills to do indoors and outdoors is called the Prep Step Drill.  You can do this is a small area and work on first step quickness and taking the correct angles to the ball.  
The key to doing the prep step correctly is to keep your feet moving while the pitcher is getting ready to deliver the pitch.  As the...
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How to Generate More Power in Baseball

Oct 08, 2020

For hitters to hit with more power, they have to hit from a strong launch position!  During the pitchers wind-up, the batter should have rhythm & timing, creating a load to put them in the best position to hit the ball hard.  Some hitters load with a leg kick, some with a toe tap and others with a small stride.  There is no correct way for all hitters to load, but the key is...

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Be a Dolphin not a Turtle- Teach the Dive!

Oct 07, 2020

Be a Dolphin not a Turtle- Teach the Dive!

In our Turn2 Course we talk about how to properly dive for a ball. We want to make sure our players are safe and efficiently diving so we can make a play and execute the play. We show the different directional dives so that your players can make plays from both the forehand and the backhand.

Steve Nikorak is showing how to dive properly at the...

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How to Teach Cuts and Relays for First Baseman

Aug 26, 2020

Baseball Coach Training

Teach Cuts and Relays for the First Baseman

Hey guys, in this video, we're going to talk about cuts and relays. As a first baseman, as we move up to the bigger field especially, we are the cutoff man for both right field and center field. I know a lot of times on the little league field, the pitcher's the cutoff man for left center and right, but as we get to the bigger...

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Walking Pick Drill

Aug 04, 2020

The Walking Pick Drill

We are often asked the question?

What is a good drill to help our players stay low and to help them scoop or pick the ball better?

That is a great question and we are showing the 'walking pick drill.'

You can do this drill at home, in the house, or at practice.

How to execute the drill

Grab a baseball and get to work.  You toss up the ball and you focus on staying in...

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Outfield Drills with Agility Ladder and Tennis Balls

Jul 29, 2020

Need more outfield drills?

Are you trying to help your players be more athletic?

Are you struggling with directional and range drills?

Here are some good ways to help your players.

It is important that any athlete or individual who is performing these drills properly warms up his or her muscles and joints. Since agility exercises require multi-directional movements, then there should be a focus...

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Yoga Ball Drill

Jul 21, 2020

"The more unpredictable the world is the more we rely on predictions." Steve Rivki

When we started our 'Wall Ball' course we wanted to try and give drills that players and coaches could do at home.  

We also wanted to put as much practicality and fun into the course as possible. By using simple tools, different types and sizes of balls, walls, and tempos, we can help players I many...

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