Outfield Drills with Agility Ladder and Tennis BallsJul 29, 2020
Need more outfield drills?
Are you trying to help your players be more athletic?
Are you struggling with directional and range drills?
Here are some good ways to help your players.
It is important that any athlete or individual who is performing these drills properly warms up his or her muscles and joints. Since agility exercises require multi-directional movements, then there should be a focus on preparing for your body for such motion.
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