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How to use Hecostix in your training

hecostix Feb 18, 2021
 

SEPARATE YOURSELF FROM THE COMPETITION

HECOstix were designed to help athletes improve their hand eye coordination, reaction speed, and overall cognitive development. There are limitless training applications using HECOstix, ranging from performance training to recreational games in the backyard with friends and family!

WHAT ARE HECOSTIX?

We've taken a simple game of playing catch and added a twist! Each leg is colored in a fashion that allows participants to call a color or hand combination and then throw the HECOstix to the receiver. The person receiving must process the information while the HECOstix are in the air and catch the corresponding color or hand combination called. Seems easy right?

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